EXS 535 - Neuromuscular Fitness Assessment and Programming

(F)Basic understanding of muscle structure, function and physiology as it applies to strength and power. Review of types of strength training programs and techniques for developing goal-specific programs will be included. Lectures and laboratory. Not open to students having credit for EXS 435.(3 cr. hr.)

Frequency code F = offered in fall
Additional frequency code descriptions can be found in the Terminology Guide.