2023-24 Undergraduate Catalog 
    
    Nov 27, 2024  
2023-24 Undergraduate Catalog [Archived Catalog]

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HLH 210 - Wellness and Health Promotion

Overview of concept of wellness. Emphasis is on development of a wellness lifestyle with focus on self-responsibility, environmental sensitivity, nutrition, physical fitness and stress management. Fulfills: LASR. (3 cr. hr.)
Frequency code A = offered every semester; M = in summer

Student Learning Outcomes
Upon successful completion of this course, students will be able to:

  1. Differentiate between health, wellness and health promotion.
  2. Develop a plan for lifestyle enhancement that incorporates dimensions of wellness.
  3. Apply health and wellness theories, models and frameworks for program planning, evaluation and communication in various settings.



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