EXS 435 - Neuromuscular Fitness Assessment and Programming

(F)Basic understanding of muscle structure, function and physiology as it applies to strength and power. Review types of strength training programs and techniques for developing goal-specific programs will be included. Lectures and laboratory.Prerequisite: EXS 397.(3 cr. hr.)

Frequency code F = offered in fall
Additional frequency code descriptions can be found in the Terminology Guide.