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Dec 11, 2024
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HLH 209 - Balanced Approach to Well-being An examination of the six dimensions of wellness including strategies to become more mindful of our own health. (1 cr. hr.)
Frequency code B = offered at least once per year
Student Learning Outcomes
Upon successful completion of this course, students will be able to:
- Differentiate between health and wellness.
- Develop a plan for lifestyle enhancement that incorporates the dimensions of wellness.
- Describe equality and equity in the quest for wellness.
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