Examination of the concept of a wellness lifestyle. Personal and programmatic issues and principles addressed. (3 cr. hr.) Frequency code O = offered occasionally
Student Learning Outcomes Upon successful completion of this course, students will be able to:
Analyze the eight dimensions of health and wellness and describe their relationship to a positive lifestyle.
Compare and contrast healthy vs. unhealthy lifestyles.
Assess current levels of health and wellness and develop a self-help plan for lifestyle change.
