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Sep 18, 2024
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EXS 196 - Field Experience in Fitness Development I Introductory practicum or field experience for students in the kinesiology: fitness development (FIT) major. Exposure to several experiences in the operation of a fitness facility with assistance in administering fitness assessments and participation in activities designed to introduce the operations of a fitness facility. (1 cr. hr.)
Frequency code A = offered every semester
Student Learning Outcomes
Upon successful completion of this course, students will be able to:
- Utilize heart rate monitors and Rating of Perceived Exertion (RPE) charts for monitoring intensity of exercise.
- Identify safe and proper usage of strength training and aerobic exercise equipment.
- Explain safe and effective flexibility training, including proper stretching techniques.
- Explain how to isolate major muscle groups.
- Demonstrate positive customer service skills.
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