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May 04, 2024
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HLH 210 - Wellness and Health Promotion Overview of concept of wellness. Emphasis is on development of a wellness lifestyle with focus on self-responsibility, environmental sensitivity, nutrition, physical fitness and stress management. Fulfills: LASR. (3 cr. hr.)
Frequency code A = offered every semester; M = in summer
Student Learning Outcomes
Upon successful completion of this course, students will be able to:
- Differentiate between health, wellness and health promotion.
- Develop a plan for lifestyle enhancement that incorporates dimensions of wellness.
- Apply health and wellness theories, models and frameworks for program planning, evaluation and communication in various settings.
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