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Feb 01, 2025
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EXS 538 - Cardio-Respiratory Fitness Assessment and Programming Integration of cardiorespiratory physiological concepts into the assessment of an individual's aerobic capacity and the application of these data in designing an effective aerobic exercise program. American College of Sports Medicine (ACSM) guidelines will be followed. Lectures and laboratory. Not open to students with credit for EXS 438. (3 cr. hr.)
Frequency code S = offered in spring
Student Learning Outcomes
Upon successful completion of this course, students will be able to:
- Identify functions of heart anatomy, physiology, and biochemistry.
- Apply safe, effective cardiorespiratory assessment for healthy individuals.
- Compose safe, effective exercise programming for healthy individuals.
- Explain cardiovascular adaptations due to aerobic exercise training.
- Develop laboratory skills for cardiovascular exercise science field.
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