2012-2013 Undergraduate Catalog 
    
    Aug 07, 2022  
2012-2013 Undergraduate Catalog [Archived Catalog]

Add to Portfolio (opens a new window)

EXS 156 - Group Exercise Instruction

(O) This course is designed to provide foundational knowledge and practical skills in group fitness instruction. Topics include: guidelines for instructing safe, effective and purposeful exercise; essentials of the instructor-participant relationship; the principles of motivation to encourage adherence in the group fitness setting; effective instructor-to-participant communication techniques; methods for enhancing group leadership; and the group fitness instructor's professional role. (1 cr. hr.)

Frequency code O = offered occasionally
Additional frequency code descriptions can be found in the Terminology Guide.



Add to Portfolio (opens a new window)