2012-2013 Undergraduate Catalog 
    
    Aug 19, 2022  
2012-2013 Undergraduate Catalog [Archived Catalog]

Add to Portfolio (opens a new window)

HLH 301 - Stress Management

(A) Concept of stress with emphasis on techniques for managing stress effectively. Nature of stress, its impact on health and well-being. Methods of relaxation, stress reduction explored from personal and programmatic perspective. Experiences in self-assessment of stress areas provided. (3 cr. hr.)

Frequency code A = offered every semester
Additional frequency code descriptions can be found in the Terminology Guide.



Add to Portfolio (opens a new window)