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May 02, 2024
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PED 384 - Self-Defense and Martial Arts(A) This course introduces the learner to the broad area of self-defense and martial arts from a variety of models. Particular attention is paid toward modes of delivery which are suitable to educational settings and stress the teaching of respect, self-discipline, confidence, and self-esteem. Self-defense concepts and skills are adapted from the disciplines of sport judo, sport wrestling, and non-contact karate. In addition, relaxation techniques based on tai chi and yoga will be incorporated. (1 cr. hr.)
Frequency code A = offered every semester
Additional frequency code descriptions can be found in the Terminology Guide
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