2010-2011 Undergraduate Catalog 
    
    Aug 16, 2022  
2010-2011 Undergraduate Catalog [Archived Catalog]

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PED 284 - Self Defense and Martial Arts

(A)This course introduces the learner to the broad area of self-defense and martial arts from a variety of models. Particular attention is paid toward modes of delivery which are suitable to educational settings and stress the teaching of respect, self-discipline, confidence and self-esteem. Self-defense concepts and skills are adapted from the disciplines of sport judo, sport wrestling and non-contact karate. In addition, relaxation techniques based on tai chi and yoga will be incorporated.(1 cr. hr.)

Frequency code A = offered every semester
Additional frequency code descriptions can be found in the Terminology Guide.



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